1:1 Coaching

Senior woman over 50, on Health and Wellness 1:! Coaching Call

My approach to coaching is rooted in  Functional Medicine, Quantum Wisdom, partnership, and empowering clients to become the master of their own health transformation

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I support healing that honours the mind-body connection.

Quantum Wisdom states: "Pain is an option and suffering is a choice"

Happy senior woman, over 50, showing with vitality and healthHappy senior woman, over 50 showing vitality and health

Let me explain!

The phrase "pain is an option and suffering is a choice" is a powerful concept introduced by Dr. Gabe, which highlights the importance of our mindset in dealing with difficult situations. Pain is an inevitable part of life - we will all experience physical and emotional pain at some point.

However, how we choose to react and respond to that pain ultimately determines if we will continue to suffer or not. While pain may be out of our control, suffering is a choice that we make through our thoughts and actions.

By understanding this concept, we can learn to approach challenges with a more positive mindset and actively choose not to suffer unnecessarily. This can lead us towards finding inner strength, resilience, and ultimately, peace within ourselves.

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